You may be interested in a career as a personal trainer if you are looking to make a living out of your passion for health and fitness. This article will provide information about the job responsibilities and salary expectations of fitness instructors. You also learn what education you must have in order to be a fitness instructor. This job offers excellent career prospects in health and fitness, as well as the educational requirements. Keep reading to find out more! Here are some common questions and answers regarding becoming a personal trainer.
Career outlook
According to the U.S. Bureau of Labor Statistics, the job outlook for fitness instructors is bright. This occupation is predicted to grow 10% between 2014-2026. This is faster than the average growth rate for all occupations. According to the BLS, this year's number of instructors in fitness will rise by 330,000. This means that there is a strong demand for certified instructors. Employers also seek instructors who are positive and energetic, in addition to being certified.
For entry-level positions, you will need a Bachelor's Degree in Exercise Science or a related field. Employers will prefer to see a degree that focuses on physical education. If the job description calls out for certification, a fitness instructor's degree might be necessary. While some universities offer training specifically for this profession, others allow students the freedom to select a career-focused focus. If you have some experience in the field, a college degree is a great choice.
Duties of the job
Many different job roles are available to fitness instructors. This could include teaching several disciplines and maintaining equipment. They may also be responsible for staffing the gym's reception desk and registering new members, planning class schedules, and checking equipment. Instructors can be responsible for overseeing the smooth running of the gym, giving advice to customers on a range of fitness topics, and administering first aid.
The job of a fitness instructor is not only to teach people how best to keep fit, but also to sell sportswear and other equipment. You can also become a fitness instructor and open your own gym. These jobs offer a variety of rewards and are rewarding. These are the main duties of fitness instructors. Please note that the job description is for general duties.
Salary
The average salary for fitness instructors is $33,000 per year. An entry-level instructor in fitness earns $17,000 to $19,000 while an experienced instructor earns $62,000 per year. Numerous companies provide fitness classes for employees as a way to help people take care of their health. Personal training is also a popular option for many people. Personal training from a fitness instructor is a great way to lose weight and live a healthier life. They also make great contributions to the community.
Instructors are not only responsible for teaching the public how they can exercise safely but also have to interact with patients, plan and direct exercise programs, motivate clients, reduce injury risks, and keep them safe. It takes extensive training to become a certified instructor in fitness. In addition to a degree, fitness instructors must be insured with liability insurance. Because they may be working with vulnerable individuals, this insurance is essential. The salary of fitness instructors is dependent on many factors such as education and certification.
Education necessary
Unlike other types of trainers, fitness instructors rarely pursue graduate degrees. However, if you're interested in becoming a fitness instructor, you should consider obtaining an undergraduate degree in kinesiology. Besides standard human anatomy and physiology classes, you'll also study topics such as motion analysis and aging. Bachelor's degrees in this field are often used to get a job as a physical therapist or in a related field. This degree will prepare you for a rewarding career within the fitness industry. To manage a team of people, you will need excellent communication and organizational skills.
You will need to have a variety of experience in order to be a qualified fitness instructor. Certain certifications require you to have some experience in a specific area, such as weight loss or aerobics. Others require you to hold a CPR Certificate, such like the American Red Cross. CareerOneStop also offers certifications to help you with your fitness program. You can become a certified fitness instructor by obtaining certification. It also legitimizes the work you do as a trainer.
FAQ
How to build muscles quickly
It is important to eat healthy food and lift weights frequently in order to quickly build muscle.
The best time to work out is early morning when you are fresh and ready for action!
Try exercises like squats and bench presses.
Try different weight training routines, and don't forget to drink plenty of water throughout the day.
How often should I exercise each week?
It all depends on your time and the type of exercise that you enjoy. An average guideline is to do moderate-intensity aerobic activity 3 to 5 days per semaine. It's important that you don't overdo it. You will get the maximum benefits from your workouts if you do not exercise consistently.
Which exercises are most effective for me?
It really depends on what kind of fitness goals you have. Some people are more focused on endurance activities such as running, cycling and swimming. Others enjoy lifting weights or using resistance bands. There are many types and styles of exercise available today. Select the one that best suits your needs.
Is Cardio Better Than Strength Training?
Both are equally effective. For those who want to gain muscle quicker, cardio is a better choice.
Cardio burns more calories per hour than strength training, and also burns more fat.
Strength training increases muscle mass but takes more time than cardio.
Statistics
- By John Thompson Take a whopping 38% off a set of PowerBlock Pros. (menshealth.com)
- 10 pounds in a month is likely during a lean bulking phase, especially for beginners. (muscleandstrength.com)
- Candidates and applicants must pass all four tests at 70% (minimum level) to graduate from Basic Deputy U.S. Marshal (BDUSM) Training. (usmarshals.gov)
- The PRS enabled risk stratification for overall prostate cancer and lethal disease with a four-fold difference between men in the highest and lowest quartiles (HR, 4.32; 95% confidence interval [CI], 3.16-5.89). (pubmed.ncbi.nlm.nih.gov)
- Cardmembers earn 5% Back at Amazon.com with a Prime Credit Card. (amazon.com)
External Links
How To
How to Eat Well for Men
Smaller meals are better than three large meals spread out over the course of the day. You will spend less time consuming food and your stomach. You will be less likely later to overeat.
Avoid snacks before bedtime. Do not eat after midnight. You may wake up hungry and overeat next day.
Take a snack about an hour before you go to bed.
Avoid snack attacks, where you grab something to eat when you feel hungry. This is especially dangerous for overweight people.
Balance your meals. If you skip breakfast, make sure you don't overdo it at lunch and dinner.
If you're having trouble losing weight, cut back on calories.
You should cut down on alcohol, caffeine, or nicotine. Both can alter the way your body processes nutrients.
Get enough sleep. Sleep deprivation makes people crave junk food.
Exercise regularly. Exercise can improve your mood, increase energy levels, and help you burn more calories.
Take care to your mental health. Overeating can lead to weight gain.
Relax. Meditation and yoga can relieve anxiety and stress.
Keep track of everything you eat. Take down all that goes in your mouth.
Supplements are important! Vitamins and minerals are often not enough for men to stay healthy.
You should take a multivitamin each day. A daily multivitamin can prevent deficiencies in certain key vitamins and minerals.
Consider taking vitamin C supplements. Vitamin C helps prevent scurvy and strengthens your immune system.
Add zinc to your diet. Zinc deficiency can cause impotence.
Water is essential. Your fluid intake should not exceed 1.5 liters per day (roughly 4 cups).
Limit salt. Salt can raise blood pressure and lead to heart disease.
Avoid trans fats. Trans fat has been associated with increased obesity, diabetes, as well as heart disease rates.
Best male enhancement pills for 2018 - Best Male Enhancement Pills Reviews
There are many different types of male enhancement products available today. Some work well, while others do not provide any real results. This article aims to give you some information about the best male enhancement pills that actually work.